4 Ways You Should Train For Your First Spartan Race

You finally signed up for your first Spartan Race, now what? What do you need to do for training? How do you need to train?

When I signed up for my first Spartan Race in 2012, I had no specified training. I was in marathon shape but I wasn’t in Spartan shape. I made it through the race but I could have made it easier on myself. I could have brought better gear.

If you can run a 5K in under 30 minutes, you can finish a Spartan Sprint. I have seen tons of people who didn’t even look like they weren’t in shape…



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